Workshops & Retreats

Workshops

Mindfulness Workshops – These workshops help participants cultivate mindfulness in daily life, providing practical tools and techniques for stress reduction, focus, and emotional well-being.

Yoga Classes – Incorporating mindful movement, our yoga classes offer a holistic approach to enhancing physical health and mindfulness.

Monastic Yoga – Experience a unique yoga class led by our resident monks, integrating spiritual teachings with physical postures to deepen your practice.

Pali Teaching & Chanting – Learn the sacred language of Pali and engage in chanting to deepen your spiritual understanding and connection to Buddhist teachings.

Retreats

Meditation Retreats – Our meditation retreats provide an immersive experience for those wishing to deepen their practice in a peaceful, supportive environment. Retreats are held regularly, allowing for focused time away from daily distractions.

Guest Teacher Visits & Retreats – Throughout the year, The Center hosts guest teachers who lead special retreats and teachings, offering new perspectives and deeper insights into meditation and Buddhist philosophy.

Monthly Retreat

One-Day Retreat – Each month, The Center holds a one-day retreat offering an opportunity for immersion in meditation, mindful living, and Buddhist teachings. This retreat is ideal for those looking to disconnect from the busyness of life and focus on their inner peace.